Rob is a highly skilled and empathetic BCRPA certified trainer with 2 years experience. His expertise has been accumulated over a life time of personal fitness and now he is turning his attention to helping others achieve success over their fitness challenges and their limiting beliefs.

He has used fitness, nutrition and life coaching to conquer depression and anxiety and is excited about sharing his victories and insights over the past. Through innovation and constant learning he brings a very high level service to his clients.

Rob has served 25 years in the Navy as a Naval communicator during which he used military style training to maintain his fitness and that of his subordinates,


  • B.C.R.P.A. Fitness Theory
  • B.C.R.P.A. Strength Trainer
  • B.C.R.P.A. Personal Trainer
  • C.P.R. First Aid