January 17, 2012
Status magazine opportunity
As a competitor and expert trainer you learn fast that marketing is key. I have entered to win a chance to be in Status magazine an elite health & fitness magazine that promotes the best athletes.
The challenge was to make the top 5 in my group of competitor’s this was done by posting 3 photo’s and a short bio on the Status magazines website then fans would click on the site then vote daily for one month I received well over 7,500 votes approximately. My first goal was then achieved I came in 3 place and now in the top 150 to be narrowed down to the top 100.
The next step here to help with my goal is to like the fan page and click on my photo press like to vote :). I appreciate the opportunity for more exposure from Status Magazine, and also the support that all of the voters have given me. This contest ends in one month. Feb 19 2012 at 9 pm.
http://www.facebook.com/photo.php?fbid=10150494056488883&set=a.10150494046818883.376123.6023868882&type=1&theater
January 2, 2012
Dear Sandra Froher December 2011
I would like to take this opportunity to thank you for the incredible changes you have helped me make in my life. Several months ago, I was at a pretty low point from a physical perspective. I was an ex-athlete who had spent too much time working at a desk, eating donuts and believing my body would take care of it’s self. I was the heaviest I had ever been, was noticing severe drop in my energy levels and a rise in injuries. I wasn’t as motivated at work, was less patient with my two year old child and not as helpful around the house. Something had to change and so I called Sandra Froher at Muscle Lines.
From our first meeting, Sandra inspired me with confidence. Your knowledge of nutrition and fitness was obvious, but your absolute conviction that I could make the necessary changes was amazing. Sandra changed the way I ate, the way I exercised and even how I was looking at myself. We have been working together for three months and the changes have been amazing. I am fitter than I have been since I was competing as an athlete. I am leaner, stronger, feel better about myself, am doing a better job at work, and best of all, I know that I’m being a better husband and father. My family has even reaped the benefits of our new “Lean for Life” nutrition philosophy. Previously, our little girl loved eating junk food for snacks.. now she reaches for carrots and apples. My wife, who is very pregnant and has a history of high blood pressure, is healthy as can be. Her midwife strongly believes her upgraded health is directly linked to the change in our eating habits.
Sandra, you have changed my family’s life and for that, I am extremely grateful. I will not hesitate in recommending you to my friends, family, acquaintances and anyone else who will listen to me rave about you.
Beat regards
Brecon Gage
General manager Bath Fitter Vancouver Island.
