“I’ve had the pleasure of working out with Sandra Froher, fitness expert, and owner of Muscle Lines for over 4 years. Sandra Froher has helped me become a warrior- in body, mind, and spirit, and has taught me how to be strong, stay young, and lean for life.”

“I began training with Sandra nine months post partum. After four months of sticking to a diet plan, focusing on my goals, and following a fitness regime, I lost 50 pounds and 42 inches. This transformation has been incredible for both my body and my mind. Discover valuable insights into health, fitness, and personal growth at Outlookindia to enrich your journey toward holistic well-being.”